http://philomom.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Fri, 13 Feb 2009 06:17:05 +0000 http://backend.userland.com/rss092 en Sorry i have not checked in , in what seems like weeks , suffered a broken ankle and now my cast is off ! So I can finnally get back to working out , I have to admit I could have did upper body workouts but kinda let it slide . ... http://philomom.buddyslim.com/2009/02/13/hello-all/ ok , So i see these cute little comments on peoples profiles and i have had some very nice people accept me as a friend etc etc , what forum can I use to pick these comments ??? Help   http://philomom.buddyslim.com/2009/01/10/comments/ Well today was my 5th day in the cast and it is getting easier to get around , it is still sore so I have not been able to excercise yet but I give it another week and I can start my uppper body workouts , and lift weights for ... http://philomom.buddyslim.com/2009/01/10/getting-around/ Well I am so excited to have found this site to be able to share my journey with others that are traveling the same road is awesome , since I broke my ankle 4 days ago I was feeling very defeated thinking I would have to be sedentary and then ... http://philomom.buddyslim.com/2009/01/07/today-is-a-new-day/ Well , Second time posting a blog on this site but from surfing around it , I really really like it , what an awesome motivational tool , anyway , here is my problem , I recently broke my ankle in fact the permanent cast was placed on yesterday and will ... http://philomom.buddyslim.com/2009/01/07/help/ Hi all , my name is sue and I am so glad to have found this site , I started on this diet about 6 1/2 mos ago and to date have lost 62 lbs but I have quite a ways to go . My ideal goal is 140 lbs ... http://philomom.buddyslim.com/2009/01/06/hello/